Health Blog from dr.reinwald
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The Importance of Vitamin Intake for Nutrition, Fitness and Human Health
Read our article to learn exciting facts about optimal and, above all, sufficient vitamin supply for stable health.
How Useful Are Supplements?
How can you even get a nutrient deficiency despite a “good” diet? And what kind of nutritional supplementation is recommended?
Granny’s Superfood: The Good Old Bone Broth
Bone broth is a classic of the ketogenic diet and, in our opinion, a true superfood. We share our favorite recipe: Granny’s Bone Broth!
Vegan Keto Recipes
As a vegan, the ketogenic diet is a little more challenging to manage than for “omnivores”. We present easy and tasty keto recipes for every day.
No Fatteners:Slim with Fish Oil
An adequate supply of omega-3 fatty acids is essential for our health. What few people know: Omega-3 fatty acids are also very important for healthy weight loss.
Vegan, Slim and Fit
You live vegan, but still have a few pounds too many on your ribs? In this case, so-called “slimming” is a good solution, even as a vegan.
Why are Amino Acids so Important to Our Bodies?
Made up of amino acids, proteins are involved in almost every vital process in the body. Learn more here.
Lose Weight Successfully and Permanently – without the Yo-Yo Effect and Hunger Pangs
Learn the “secret recipe” of a permanent and healthy weight reduction without starvation and without yo-yo effect. It’s very simple!
Dietary Fiber – Why is it Important to Get Enough?
Dietary fiber is an important part of a balanced diet. Learn more about living a fiber-rich and healthy life now!
Bitter Thanks – for a Good Gut Feeling
Bitter tastes are often perceived as unpleasant. But bitter compounds are extremely healthy, especially for our digestion. Reason enough to take a closer look.