Health Blog from dr.reinwald
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Granny’s Superfood: The Good Old Bone Broth
Bone broth is a classic of the ketogenic diet and, in our opinion, a true superfood. We share our favorite recipe: Granny’s Bone Broth!
No Fatteners:Slim with Fish Oil
An adequate supply of omega-3 fatty acids is essential for our health. What few people know: Omega-3 fatty acids are also very important for healthy weight loss.
Vegan, Slim and Fit
You live vegan, but still have a few pounds too many on your ribs? In this case, so-called “slimming” is a good solution, even as a vegan.
Why are Amino Acids so Important to Our Bodies?
Made up of amino acids, proteins are involved in almost every vital process in the body. Learn more here.
Why are Proteins so Important as We Age?
What determines whether and to what extent we are fit and agile into old age? Proteins, the building blocks of our life, play an essential role.
Lose Weight Successfully and Permanently – without the Yo-Yo Effect and Hunger Pangs
Learn the “secret recipe” of a permanent and healthy weight reduction without starvation and without yo-yo effect. It’s very simple!